18 May 2012
My Road Back - Entry 2 day 8 - What a week it has been. I just returned from my 2nd run, 3.5K, yes it is short but it is a start, Took 3 minutes off of the time I did on Monday. Still slow but getting better. a couple more runs and I will increase my distance. It is utterly amazing how good working out makes me feel. It has been almost 10 years since I have worked like this, and if the 1st week is any indication, I am very excited to see how I do on day 30. Look out Lake Wilcox I will be back soon!!8 workouts down, 22 to go.... Then onto phase 2 or my journey
