Do you enjoy swimming, but feel a bit lost once in the pool?  Is your current routine of biking and running getting a bit drab and you want to add a swim workout but don't know where to start?  Maybe you are looking to do a triathlon but have never set a toe in the water?  Swimming is one of the best whole body workouts, but it can certainly be a bit daunting if you do not have the skills or techniques to do it confidently.  Thornhill Multisport is introducing a program that will teach individuals the skills necessary to become smooth and effective swimmers.   With these tools, you will become a better swimmer with the confidence needed to swim lengths continuously, and acquire the knowledge needed to get the most out of your swimming workouts.  Don't let them pass you in the fast lane.  Join now.

For more information please click here.

Entries are now open for the 2nd Toronto Triathlon Festival. What a great race this was last year, and I am sure it will be even better this year. Entries can be done online at eventsonline.ca

Lets get a large team going again this year!